Freedom for ALL

Freedom feels and looks different for each of us. That offers a certain beauty to the dance of life and the diversity of the community that we each inhabit.

communication, healthKate BarrettJuly 5, 2020ADHD Coaching, covid19, holiday, july4th

Parenting Professionals in the Pandemic

Some days, we parents are killing it, am I right? Everyone is fed, educated, and connected to the world. And then there are the days like the above scenario when we are hanging on by a thread, hitting the pillow exhausted, and possibly feeling a little defeated trying to lean into this whole scenario.

health, coaching, communication, COVID-19Kate BarrettApril 28, 2020covid19, samestormdifferentboat, adhd, ADHD, coachingcvilleComment

Chocolate or Cheese!

For me, the answer of “wine” solves the problem of choosing either chocolate or cheese. Why not have both?

communication, coachingKate BarrettFebruary 14, 2020adhd, valentines, v-day, chocolate, cheese

Dancing Shoes

To truly let go and follow the flow of the music, the steps, the gentle nudges, and sometimes the missteps. It was, at times, uncomfortable, but when we found our rhythm and flow, it was amazing and joyful and liberating.

coupling, communication, coachingKate BarrettJanuary 22, 2020ADHD Coaching, ADHD, coaching, Dance, Partnership, coaching cvilleComment