A common observation and question from clients during the pandemic is “Where has my motivation gone to?” This prompted a great conversation with a summer intern here at Coaching Cville. High school senior Lindsay Simpson is no stranger to managing her own motivation, so I invited her to blog for Coaching Cville about the strategies that she finds useful to “get things done.” I hope this post inspires you to uncover ways to move forward when you are feeling stuck.
Read MoreWhile flipping the switch and moving from one task to another is unavoidable throughout the day, understanding how to accommodate for these transitions can empower you to choose how you approach your tasks and accomplish daily goals.
Read MoreA bend in the road can signify more than one shift in perspective. Pulling over to appreciate the view might be just what you need to see where you’re going.
Read MoreEvery year, I make a reach goal to do one thing that scares me intellectually. I tend to gravitate towards something that forces me to face a demon and conquer it. This November, I will be speaking at the Annual International Conference on ADHD (formerly the CHADD Conference) with one of my colleagues about fostering better relationships with your partner.
Read MoreHandle it once to cut down on the number of decisions you are making about the paper in your home.
Read MoreClutter is hard - it creeps up on you, often to the point where you suddenly feel overwhelmed by the enormity of the task. Closets are the spaces that hide my dirty secrets, and thankfully closets are small enough to create big wins…
Read MoreFor the majority of shopping struggles, shopping is likely to feel like one of two tasks: a chore or a spree. To tone down the love-hate relationship with shopping, I find it helps to incorporate the PINCH motivators to keep shopping habits under control.
Read More
