Mail Merge

Handle it once to cut down on the number of decisions you are making about the paper in your home.

organization, goal settingKate BarrettAugust 28, 2019ADHD, declutteringComment

A Moment in the Closet

Clutter is hard - it creeps up on you, often to the point where you suddenly feel overwhelmed by the enormity of the task. Closets are the spaces that hide my dirty secrets, and thankfully closets are small enough to create big wins…

The Lists We Keep

That brain dump makes room for all of the other tidbits of data I collect in the day. I can't carry it all in my head without feeling a bit cluttered on the inside. Do I always keep those lists in check? Nope. But when I fall off that wagon, I know that getting right back on will set me straight.

organization, productivityKate BarrettApril 9, 2018ADHD, ADHD Coaching, clutter, coaching, decluttering, goals, lists, pomodoro

Move Your Stuff: 5 Steps to Motivating Your Brain to Get Organized

Environmental conditions can make or break productivity for difficult or unsavory tasks. Removing any possible distractions and gathering supplies before you begin can ensure the maximum level of attention can be given to a task.