Flipping the Switch

While flipping the switch and moving from one task to another is unavoidable throughout the day, understanding how to accommodate for these transitions can empower you to choose how you approach your tasks and accomplish daily goals.

goal setting, productivity, organizationKate BarrettJune 30, 2020ADHD Coaching, ADHD treatment, ADHD, organization, productivityComment

Death Cleaning

Ever feel buried by your stuff? Exasperated by the inability to quickly find items you need? Let’s face it, some of us are pretty darn stressed out by the negative self-talk around our clutter, the undone tasks we see all around us, or the perceived social pressures of someone else’s definition of what it means to be “clean”.

organizationKate BarrettSeptember 18, 2019organization, adhd, death cleaningComment

A Moment in the Closet

Clutter is hard - it creeps up on you, often to the point where you suddenly feel overwhelmed by the enormity of the task. Closets are the spaces that hide my dirty secrets, and thankfully closets are small enough to create big wins…

Gather All Ye Rosebuds

It seems that it was becoming harder and harder to keep up with all of the unsubscribe requests, and occasionally I would unsubscribe to a fake list, which added my email to several more lists that didn’t always get caught in my SPAM filter. Organizing my inbox was mission critical to finding and responding to the important emails.

productivity, organizationKate BarrettMarch 13, 2019email, inboxzero, ADHD, ADHD Coaching, organizationComment

Chapter Chicken

Kate BarrettAugust 10, 2018ADHD Coaching, Coaching, eat the frog, failing forward, goals, mindset, organization, pomodoro, procrastination, resilience

Move Your Stuff: 5 Steps to Motivating Your Brain to Get Organized

Environmental conditions can make or break productivity for difficult or unsavory tasks. Removing any possible distractions and gathering supplies before you begin can ensure the maximum level of attention can be given to a task.