While flipping the switch and moving from one task to another is unavoidable throughout the day, understanding how to accommodate for these transitions can empower you to choose how you approach your tasks and accomplish daily goals.
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Ever feel buried by your stuff? Exasperated by the inability to quickly find items you need? Let’s face it, some of us are pretty darn stressed out by the negative self-talk around our clutter, the undone tasks we see all around us, or the perceived social pressures of someone else’s definition of what it means to be “clean”.
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Handle it once to cut down on the number of decisions you are making about the paper in your home.
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Clutter is hard - it creeps up on you, often to the point where you suddenly feel overwhelmed by the enormity of the task. Closets are the spaces that hide my dirty secrets, and thankfully closets are small enough to create big wins…
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For the majority of shopping struggles, shopping is likely to feel like one of two tasks: a chore or a spree. To tone down the love-hate relationship with shopping, I find it helps to incorporate the PINCH motivators to keep shopping habits under control.
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When you see someone struggling, losing steam, or missing an expected milestone, I hope that you might step back and reframe your observations with compassion.
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It seems that it was becoming harder and harder to keep up with all of the unsubscribe requests, and occasionally I would unsubscribe to a fake list, which added my email to several more lists that didn’t always get caught in my SPAM filter. Organizing my inbox was mission critical to finding and responding to the important emails.
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That brain dump makes room for all of the other tidbits of data I collect in the day. I can't carry it all in my head without feeling a bit cluttered on the inside. Do I always keep those lists in check? Nope. But when I fall off that wagon, I know that getting right back on will set me straight.
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